I started this after I was about 30 pounds overweight and didn't recognize myself. The strong dancer's physique I had carried my whole life was gone. Roughly five years of babies, fertility treatments, and losses left me overwhelmed. I felt stuck. I needed guidance, and I needed a community beside me.
So I built one, and I coach from that lived experience. The Fit Mom Blueprint is strength training you can do any time, food that fits a real family, and people who keep the hope up. It is for moms, and it is welcoming to everyone. If you want to feel strong again, there is a place for you here.
I started Pilates through my ballet training, for injury prevention. I went on to get certified as a Pilates instructor and have taught in San Diego, Spain, Costa Rica, and Hawaii since 2006. I've taught classes for the Hawaii Five-0 costume team, and I've helped thousands of women transform their bodies.
The about page has the longer hello, and my progress photos run from March 1 to July 2, 2026.
The 6-week challenge is the place to look through week 1 before you decide to finish. When you want to keep going, the membership holds the on-demand workouts, the meal plans, and the group.
The meals I share are the same ones on the recipes page. Start with high-protein pancakes or one-pan lemon chicken and veg if you want something the family will actually eat.
Keep going
Cook from the recipes, look through the 6-week challenge, or see the membership.